Stephanie Foo describes her childhood that was filled with trauma and neglect and how it led to her developing Complex PTSD. While not yet a diagnosis in the DSM-V, it is a condition that occurs when … [Read more...] about What my bones know
trauma
The Body Remembers
THE BODY REMEMBERS: The Psychophysiology of Trauma and Trauma Treatment This book is phenomenal, provides so much information regarding how trauma an so adversely disrupt the nervous system than an … [Read more...] about The Body Remembers
What happened to you?
What happened to you? Conversations on trauma, resilience, and healing by Bruce Perry, Ph.D and Oprah Winfrey This book is absolutely brilliant! Our body's core … [Read more...] about What happened to you?
