Jamaican Chicken with Mango Salsa
½ tsp Jamaican jerk seasoning (
½ tsp salt, divided
4 (6oz.) skinless, boneless chicken breast halves
cooking spray
¼ cup minced fresh cilantro
¼ cup finely chopped red onion
1 Tbsp chopped fresh mint
1 tsp brown sugar
2 tsp fresh lime juice
¼ tso pepper
¼ tsp crushed red pepper
1 (16 oz.) jar sliced peeled mango, drained & chopped (DelMonte SunFresh)
Heat a large skillet over med-high heat. Sprinkle seasoning & ¼ tsp salt evenly over chicken.
Coat chicken with cooking spray. Add chicken to pan, cook 4 minutes on each side.
While chicken cooks, combine ¼ tsp salt, cilantro, & remaining ingredients. Serve salsa with chicken.
Leave a Reply