BOUNDARY BOSS by Terri Cole- The Essential Guide to Talk True, Be Seen, and (Finally) Live Free. Do you ever say YES when you want to say NO? Do you prioritize other … [Read more...] about Boundary Boss
Book Reviews
The Disease to Please
The Disease to Please- Curing the People-Pleasing Syndrome by Harriet B. Braiker, Ph.D. I believe that many people struggle with The Disease to Please in their life. This book has some great … [Read more...] about The Disease to Please
Set Boundaries, Find Peace
Set Boundaries, Find Peace- a guide to reclaiming yourself This was such an incredible read! There was such wonderful information in it and I've written down all my favorite quotes. I feared … [Read more...] about Set Boundaries, Find Peace
What happened to you?
What happened to you? Conversations on trauma, resilience, and healing by Bruce Perry, Ph.D and Oprah Winfrey This book is absolutely brilliant! Our body's core … [Read more...] about What happened to you?
Atlas of the Heart
My hope for this book is that together we can learn more about the emotions and experiences that define what it means to be human. I want this book to be at atlas for all of us, because I believe that … [Read more...] about Atlas of the Heart
Single on Purpose- Find Yourself First
I had heard so much buzz about this book on self-love written by John Kim aka The Angry Therapist. It is all about finding yourself first because he says 'many times people stop working on … [Read more...] about Single on Purpose- Find Yourself First
Recovering from Emotionally Immature Parents
This is the second book in the Emotionally Immature Parents series. It is wonderfully written and has some incredible information. Below are the quotes/learning points that I enjoyed the … [Read more...] about Recovering from Emotionally Immature Parents
Come as you are
Come as you are by Emily Nagoski, Ph.D This book is an incredible book at women's sexuality and how it works. It is based on brain research that will educate you and transform your life. … [Read more...] about Come as you are
Unbound: A Woman’s Guide To Power
UNBOUND: A Women's Guide to Power is such an interesting read! Kasia spent 17 years studying to be a Taoist nun. To foot her bill, she became a dominatrix in NYC. What she learned in these settings is … [Read more...] about Unbound: A Woman’s Guide To Power
Burnout: The Secret to Unlocking the Stress Cycle
This is a book for any woman who has felt overwhelmed and exhausted by everything she had to do, and yet still worried she was not doing "enough". "I'll do the self-care thing as soon as I … [Read more...] about Burnout: The Secret to Unlocking the Stress Cycle
Buy Yourself the Fucking Lilies- and other rituals to fix your life
Buy Yourself the Fucking Lilies and Other Rituals to Fix Your Life from Someone who's been there by Tara Schuster This book is for anyone who simply needs to take better care … [Read more...] about Buy Yourself the Fucking Lilies- and other rituals to fix your life
Adult Children of Emotionally Immature Parents
THIS IS A SERIES OF 3 BOOKS BY LINDSAY GIBSON THAT ARE ABSOLUTELY INCREDIBLE! This first one, Adult Children of Emotionally Immature Parents, is brilliant and easy to read. I have saved below some … [Read more...] about Adult Children of Emotionally Immature Parents
